Does Indian food give you gas?
Honestly, it can! The abundance of spices and legumes in Indian food can be a gas-inducing combo for some people. But hey, it's worth it for the flavor explosion!
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Sometimes, Indian food can give you gas because of the high amount of fiber from lentils and beans. Just take it slow and savor the deliciousness!
In my experience, it's usually the rich, creamy dishes like Butter Chicken or heavy use of garlic and onions that can lead to gas. But moderation is key!
Not necessarily. It depends on your digestive system and what you're not used to. I eat it all the time without issues.
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