How to TM Away Frustration in Pokemon GO
To TM away Frustration in Pokemon GO, you need a special event. Niantic usually enables this during Rocket events. Keep an eye out for announcements!
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Just wait for a Team GO Rocket event. It's the only time you can use a Charged TM to remove Frustration.
You can only get rid of Frustration during specific events, which happen every few months. Stay tuned to the game's news!
Pro tip: save your Shadow Pokémon until a Rocket event comes around. That's the only time you can TM away Frustration!
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