Is Indian Food Good for a Sore Throat?
Yes, Indian food can be great for a sore throat! Opt for dishes like turmeric milk (haldi doodh) or rasam, which have anti-inflammatory and soothing properties.
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From personal experience, I swear by turmeric milk (haldi doodh). It鈥檚 not just comforting; it's also backed by science for its anti-inflammatory properties.
Honestly, some Indian food can be a bit too spicy and might not feel great on a sore throat. Stick to milder options if you're uncomfortable.
Indian food can work wonders! Ginger tea and soups like mulligatawny are awesome for soothing a sore throat.
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