Is Indian Food High in Calories?
Depends on the dish! Some Indian foods are rich and calorie-dense like butter chicken, while others like vegetable curries are lighter. Choose wisely.
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Indian food can be high in calories, especially with dishes rich in cream and ghee. But there are also plenty of healthy, low-cal options like lentil soups and salads!
Indian cuisine varies widely鈥攕ome dishes are heavy, some are light! It really depends on what you order and how it's prepared.
Yes, if you eat a lot of dishes with cream, oil, or ghee. But, you can still find plenty of low-cal options!
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