Is Indian Food Made With Dairy?
Some of it is, some of it isn't. Depends on the dish.
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Yes, many Indian dishes use dairy like yogurt, ghee, and paneer, but there are also plenty of tasty dairy-free options!
Totally. Butter chicken and paneer dishes are loaded with dairy, but try chana masala or dal for a dairy-free choice.
Lemme tell you, Kerala cuisine has loads of coconut milk instead of dairy. A real treat for the lactose intolerant!
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