Is North Indian Food Healthy?
North Indian food can be really healthy! It often includes lots of veggies, legumes, and lean proteins. Just watch out for the heavy use of ghee and cream in some dishes.
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Depends on what you pick; some dishes can be pretty rich, but many are nutrient-dense and balanced too.
Totally! Try dishes like Tandoori Chicken or Dal Tadka - they're packed with nutrients and flavor without being too heavy.
Honestly, north indian food is as healthy as you make it. Use less oil, go for whole grains, and load up on veggies.
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