Is Tikka Masala Keto Friendly?
Tikka Masala can be keto-friendly if you skip the rice and naan, and maybe tweak the sauce to reduce sugars. Go heavy on the butter and cream!
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Straight-up Tikka Masala? Not keto. But you can hack it to fit your macros.
I do keto and make Tikka Masala all the time with cauliflower rice instead of regular rice. Works great!
You might need to adjust the recipe a bit. Use low-carb veggies and avoid any sugary ingredients in the sauce.
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