What Indian Food Can Be Given to a 6-Months Baby?
Start with simple mashed foods like mashed bananas or cooked and mashed carrots. You can gradually introduce daal ka paani (lentil soup) without spices.
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Try ragi (finger millet) porridge. It's nutritious and great for babies.
I gave my 6-month-old mashed rice with a little ghee. She loved it and it鈥檚 super easy to digest!
Just stick to plain old mashed potatoes. Keep it simple and avoid spices.
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