What to Do If Someone Changed Your PSN Email?
First thing, don't panic! Contact PlayStation Support immediately and explain the situation. They'll help you recover your account.
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This happened to me once! I got my account back after reaching out to PlayStation Support and providing some identification info. Act fast!
Just straight-up call PlayStation Support. They'll guide you through the recovery process and restore access.
Honestly, you should've enabled two-factor authentication. Now, contact support and secure everything ASAP!
Change the password for the email that was originally associated with your PSN account. Then, try to recover your PSN account using this email.
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