Why Does Indian Food Make You Fart?
Dude, it's the legumes and fiber in the food. Just nature’s way of keeping things... interesting.
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It's the combo of high-fiber ingredients and spices. They can cause your gut bacteria to throw a little party and, well, you know the rest!
The main culprits are lentils, beans, and a variety of spices. These can be a bit of a shock to the digestive system if you're not used to them.
I’ve eaten Indian food my whole life, and trust me - it's all about the fiber and spices. Your gut needs time to adjust, but it’s worth it!
It's the spices, man! Spices like cumin and coriander can cause gas for some folks. Also, those delicious lentils (dal) and beans are famous for their gassy consequences!
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